New Year - New Intention

I woke up yesterday morning feeling frustrated at myself for sleeping in and struggling with what it feels like to rest. I meditate every morning and decided to try and explore that feeling and see where it would take me. What I ended up deciding was that instead of shaming myself for this feeling - this year my purpose would be to rest. That might sound counter intuitive for someone trying to finish and launch a book, but the reality is that I put every ounce of creative energy into many other things in my life. Very few of which are how I actually want to spend that energy.